Mark Hennig, the brainchild and director of the Night on a Dark Trail joined us today to talk about his fundraiser for Mt. Si Helping Hands Food Bank. Mark also talked about his Boarding Business, Mark’s Pet Pals, and shared funny stories about his four-legged clients! What a great mission and great and selfless contributor to our community! Thanks, Mark:)
Info on Night on a Dark Trail:
Night on a dark trail Everybody scream, laugh and have a frightfully Good time!
WHEN: October 28, 2011 7pm to 9pm
$6.00 Suggested Donation (more gratefully accepted)
Night on a Dark Trail starts at the East parking lot of the Trailside Building located at 35131 SE Douglas Street
(three buildings down from the Snoqualmie Police Station) in Snoqualmie Ridge.
Event Includes:
Haunted Trail – 4th Grade/10 Years and Older
(Parent common sense advisory ~ scary scenes and dark trail. Bring a flashlight.)
Hay Maze – Try not to get lost!
(Thank you Church on the Ridge)
Jack O’ Lantern Festival – Carve a pumpkin and add it to the display.
(Please bring between 3pm and 6pm and electric candles only. Display your talent for the community!)
Dance Performances – Spirits in the night!
(Thank you Ignite Dance and Yoga)
This is a non-profit community event. Proceeds to benefit the Mount Si Helping Hands Food Bank.
Steffanie Lorig, prostate the Executive Director with Art with Heart joined us along with Gabe Meyer, the fundraising and marketing guru (all non-profits need a GABE!!) to talk about Art with Heart.
Art with Heart helps kids through the healing power of creativity, through the creation and distribution of our therapeutic books and supportive trainings for caregivers to help children dealing with the stress and strain of hardship. www.artwithheart.org
Support Art with Heart at the CHEF SHOWDOWN: A Creative Bites Competition Supporting Art with Heart
Thursday, October 6th at 415 Westlake, Seattle
Join us as fabulous Chefs John Sundstrom of Lark, Martin Woods of re:public, Angie Roberts of BOKA, and Dylan Giordan of Serafina will showcase their talent and compete live and in person. Come and cast your vote for this fun and entertaining small plates competition.
Go to: http://artwithheart.org/events/ for more info
Steffanie Lorig, this site
the Executive Director with Art with Heart joined us along with Gabe Meyer, the fundraising and marketing guru (all non-profits need a GABE!!) to talk about Art with Heart.
Art with Heart helps kids through the healing power of creativity, through the creation and distribution of our therapeutic books and supportive trainings for caregivers to help children dealing with the stress and strain of hardship. www.artwithheart.org
CHEF SHOWDOWN: A Creative Bites Competition Supporting Art with Heart
Thursday, October 6th at 415 Westlake, Seattle
Join us as fabulous Chefs John Sundstrom of Lark, Martin Woods of re:public, Angie Roberts of BOKA, and Dylan Giordan of Serafina will showcase their talent and compete live and in person. Come and cast your vote for this fun and entertaining small plates competition.
Steffanie Lorig, no rx
the Executive Director with Art with Heart joined us along with Gabe Meyer, the fundraising and marketing guru (all non-profits need a GABE!!) to talk about Art with Heart.
Art with Heart helps kids through the healing power of creativity, through the creation and distribution of our therapeutic books and supportive trainings for caregivers to help children dealing with the stress and strain of hardship. www.artwithheart.org
Support Art with Heart at the CHEF SHOWDOWN: A Creative Bites Competition Supporting Art with Heart
Thursday, October 6th at 415 Westlake, Seattle
Join us as fabulous Chefs John Sundstrom of Lark, Martin Woods of re:public, Angie Roberts of BOKA, and Dylan Giordan of Serafina will showcase their talent and compete live and in person. Come and cast your vote for this fun and entertaining small plates competition.
Steffanie Lorig, the Executive Director with Art with Heart joined us along with Gabe Meyer, the fundraising and marketing guru (all non-profits need a GABE!!) to talk about Art with Heart.
Art with Heart helps kids through the healing power of creativity, through the creation and distribution of our therapeutic books and supportive trainings for caregivers to help children dealing with the stress and strain of hardship. www.artwithheart.org
CHEF SHOWDOWN: A Creative Bites Competition Supporting Art with Heart
Thursday, October 6th at 415 Westlake, Seattle
Join us as fabulous Chefs John Sundstrom of Lark, Martin Woods of re:public, Angie Roberts of BOKA, and Dylan Giordan of Serafina will showcase their talent and compete live and in person. Come and cast your vote for this fun and entertaining small plates competition.
Steffanie Lorig, the Executive Director with Art with Heart joined us along with Gabe Meyer, the fundraising and marketing guru (all non-profits need a GABE!!) to talk about Art with Heart.
Art with Heart helps kids through the healing power of creativity, through the creation and distribution of our therapeutic books and supportive trainings for caregivers to help children dealing with the stress and strain of hardship. www.artwithheart.org
CHEF SHOWDOWN: A Creative Bites Competition Supporting Art with Heart
Thursday, October 6th at 415 Westlake, Seattle
Join us as fabulous Chefs John Sundstrom of Lark, Martin Woods of re:public, Angie Roberts of BOKA, and Dylan Giordan of Serafina will showcase their talent and compete live and in person. Come and cast your vote for this fun and entertaining small plates competition.
Steffanie Lorig, the Executive Director with Art with Heart joined us along with Gabe Meyer, the fundraising and marketing guru (all non-profits need a GABE!!) to talk about Art with Heart.
Art with Heart helps kids through the healing power of creativity, through the creation and distribution of our therapeutic books and supportive trainings for caregivers to help children dealing with the stress and strain of hardship. www.artwithheart.org
CHEF SHOWDOWN: A Creative Bites Competition Supporting Art with Heart
Thursday, October 6th at 415 Westlake, Seattle
Join us as fabulous Chefs John Sundstrom of Lark, Martin Woods of re:public, Angie Roberts of BOKA, and Dylan Giordan of Serafina will showcase their talent and compete live and in person. Come and cast your vote for this fun and entertaining small plates competition.
Awesome show with Keesha Ewers, ARNP and Ayuvedic Practitioner! She wanted to share findings on low-libido in women and aks for participation in a survey to gather more study data on how women are effected by past sexual trauma, emotional feelings and forgiveness. We also talked about the changing season and ways to prepare your body for optimum healthy this winter season.
X
Please take this anonymous survey that will help all types of women! Go to: www.fernlifecenter.com to take the survey. You can listen to Keesha and Healthy You Radio weekdays at 1pm on KKNW AM 1150 or www.healthyyouradio.com.
Mark Hennig, the brainchild and director of the Night on a Dark Trail joined us today to talk about his fundraiser for Mt. Si Helping Hands Food Bank. Mark also talked about his Boarding Business, Mark’s Pet Pals, and shared funny stories about his four-legged clients! What a great mission and great and selfless contributor to our community! Thanks, Mark:)
Info on Night on a Dark Trail:
Night on a dark trail Everybody scream, laugh and have a frightfully Good time!
WHEN: October 28, 2011 7pm to 9pm
$6.00 Suggested Donation (more gratefully accepted)
Night on a Dark Trail starts at the East parking lot of the Trailside Building located at 35131 SE Douglas Street
(three buildings down from the Snoqualmie Police Station) in Snoqualmie Ridge.
Event Includes:
Haunted Trail – 4th Grade/10 Years and Older
(Parent common sense advisory ~ scary scenes and dark trail. Bring a flashlight.)
Hay Maze – Try not to get lost!
(Thank you Church on the Ridge)
Jack O’ Lantern Festival – Carve a pumpkin and add it to the display.
(Please bring between 3pm and 6pm and electric candles only. Display your talent for the community!)
Dance Performances – Spirits in the night!
(Thank you Ignite Dance and Yoga)
This is a non-profit community event. Proceeds to benefit the Mount Si Helping Hands Food Bank.
Steffanie Lorig, the Executive Director with Art with Heart joined us along with Gabe Meyer, the fundraising and marketing guru (all non-profits need a GABE!!) to talk about Art with Heart.
Art with Heart helps kids through the healing power of creativity, through the creation and distribution of our therapeutic books and supportive trainings for caregivers to help children dealing with the stress and strain of hardship. www.artwithheart.org
CHEF SHOWDOWN: A Creative Bites Competition Supporting Art with Heart
Thursday, October 6th at 415 Westlake, Seattle
Join us as fabulous Chefs John Sundstrom of Lark, Martin Woods of re:public, Angie Roberts of BOKA, and Dylan Giordan of Serafina will showcase their talent and compete live and in person. Come and cast your vote for this fun and entertaining small plates competition.
Darnell Sue the founder and CEO of Girl Power Hour joined us to talk about this unique women’s networking group! She told us about the event coming up on September 28th, the 4th anniversary. Listen to this young entrepreneur talk about what makes women network differently, what she learned as her business multiplied and all about SWAG!! Go to: www.girlpowerhour.com for more information and to join us! DON’T FORGET! Use the code: glambition1 for 50% off of a ticket and join us for the bargain of $25! Be one of the first 150 people and get your SWAG bag!! * Kim talked about cognitive levels and what happens to our ability to make decisions and deal with people during times of fear, ambiguity and stress. Join us on October 21st for an innovative workshop that includes driving a rally car!! Go to: http://www.dirtfish.com/courses/info/push-your-limits for more info and to register!
We welcomed Steve Windom to the show today. He is the Community Relationship Manager for the American Cancer Society in King County. We talked about recruiting and motivating volunteers! He also told us about a great awareness event; King County Making Strides Against Breast Cancer held on Sunday, October 9th at the Downtown Bellevue Park. There will be lots of great interactive booths and tables where participants can get info about healthy lifestyles, cancer prevention and all of the American Cancer Society’s programs and services, local resources and other events. .
For information: www.kingcountystrides.org
Facebook.com/KingCountyStrides
Twitter: KingCountyMSABC
If you are interested in helping, or want to talk about volunteering: Steve.windom@cancer.org 206-674-4166
Grab your big girl panties and come join us in a RACE CAR for this life-changing event!
Join us on October 21st 8am to Noon for an Unforgettable Leadership Workshop
for Women!!
Fear and stress can bring out the worst in people and the worst of ourselves. Destructive behaviors like procrastination, medical
lack of motivation, seek
shutting down and heightened defensiveness are the hallmarks for stress and fear overload and sabotage success. But there is great news! Science and cutting edge leadership strategies have identified tools that can recognize these behaviors and harness the energy towards innovation, medical
creativity and success!
.
In this workshop, we will learn the tools to recognize the onset of fear-based behavior with proven techniques to shift behavior to produce a positive outcome! Then, we will reinforce the new tools in an imaginative and UNFORGETTABLE way! You will be strapped behind the wheel of a rally-race car to simulate a fear and stressful situation. Using the techniques you just learned, you will watch yourself transform the energy and decision-making capabilities in new and innovative ways! This is one leadership workshop you will NEVER FORGET!
CLICK TO REGISTER!!
Here are the details:
Date: October 21, 2011
Time: 8:00am to 12:30pm
Place: DirtFish Rally School – Snoqualmie, WA
Cost: $469 before October 1 – $499 after October 1st
What: Learning to Harness your Fear and Stress to Fuel your Success!
.
Schedule:
8:00 – 8:30 – Show up and Sign in (I’ll have water, some fruit and light snacks)
8:30 – 9:30 – Kim’s Presentation on “Learning to Harness your Fear and Stress to Fuel your Success!”
9:30 to 11:30 – DRIVE!!
11:30 to 12:30 – Regroup – Open Discussion – Debrief – Close
.
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Kim Bio: As an executive in a high tech company, Kim Arellano learned first-hand how fear ambiguity and stress can bring down an organization. Determined to make a difference in the lives of leadership, Kim developed this unique program that is changing the way that leaders approach challenges in this stressful economy. In addition to her extensive corporate experience, Kim has a Masters of Science in Psychology and has been coaching leaders to transform organizations. You can hear Kim on Wednesdays at 4pm on KKNW AM1150, or streaming at: www.walkthetalkwithkim.com
Michele Pearson hosts the show! She talks about what you need to know when you are in an accident. Check out this wise advice from a woman with a kind, compassionate attitude! It’s the Pearson Promise!!
Chris Garcia and Steve Rackets with the Snoqualmie Valley Chamber of Commerce joined us to talk about business community leadership, physician best practices and lessons learned! This organization has taken a tough economy and local business environment as a signal to do things differently. Find out how these leaders mobilized and worked together to bring the business, and non-profit community together for real change and in the process, brought out the best in people! Check out the organization at: www.snovalley.org
Chris Garcia and Steve Rackets with the Snoqualmie Valley Chamber of Commerce joined us to talk about business community leadership, best practices and lessons learned! This organization has taken a tough economy and local business environment as a signal to do things differently. Find out how these leaders mobilized and worked together to bring the business, and non-profit community together for real change and in the process, brought out the best in people! Check out the organization at: www.snovalley.org
Kristin Klein joined us again today to talk about her harrowing experience in Uganda the last 2 months. She told us heartbreaking stories of what she found and was not prepared for. Listen to this courageous young lady talk about these experiences and feel her drive, determination and heart that got her through it. Her experience was life altering for so many, please listen in and have your heart filled with love and hope! She was joined by sister Kelly, who joined her in Kenya and Dad Doug, who raised one beautiful family. Hear his tips;)
Please consider buying a T-shirt and donating for her next trip next summer. https://www.facebook.com/#!/LoveUgandaTShirts
Also, please follow her blog at: www.somethingbeautifulinafrica.blogspot.com
We had the beautiful Heather Ryan on the show today to talk about friendship, community and battling cancer. She was joined by Mary Miller, her best friend and angel. Heather urges women to not be afraid to go to the doctor and that resources are out there for you, no matter what your financial needs. We were joined on the phone by Michele D’Amour’s. She set up a fund for Heather to pay for her bills and other needs. We urge you to LIKE the Facebook page for the Blues Angel Benevolent Fund . If you know someone who can use the help, please contact Michele at: certifiedblues@gmail.com and she can tell you what she did to raise money for a friend. It all starts with our community, please make sure you reach out to someone in need and give today!
Chris Garcia and Steve Rackets with the Snoqualmie Valley Chamber of Commerce joined us to talk about business community leadership, best practices and lessons learned! This organization has taken a tough economy and local business environment as a signal to do things differently. Find out how these leaders mobilized and worked together to bring the business, and non-profit community together for real change and in the process, brought out the best in people! Check out the organization at: www.snovalley.org
